More and more people in the U.S. are diagnosed with mental illnesses. Approximately one in every five adults in the U.S. live with a mental illness. According to data released in 2020, the number of individuals with mental illness reached 52.9 million. Fortunately, several of these individuals are able to regain strength and recover by joining individual or group therapy. Read on to learn some of the mental health treatments used by healthcare professionals, such as those offering behavioral health in Maryland.
- Psychotherapy
Psychotherapy refers to the therapeutic therapy of mental illness offered by a trained mental health expert. This therapy explores our feelings, thoughts, and behavior, aiming to enhance a person’s health. It is considered the most effective method to foster recovery when combined with medication. Psychotherapy includes cognitive behavioral therapy, exposure therapy, dialectical behavior therapy, etc. - Support group
That refers to a group meeting in which members guide one another toward the common goal of recovery. Support groups are usually composed of nonprofessionals, those peers who have suffered from similar situations. - Medicine
The use of medicines does not cure mental illness right away. But, it can aid when it comes to the management of symptoms. The combination of medicine and psychotherapy is the most effective method to foster recovery, as have done by healthcare experts providing mental health care. - Hospitalizations
In a few cases, hospitalization may be required in order for the person with mental illness to be supervised closely, diagnosed precisely, undergo psychological testing, or have the correct adjustments of medicines if a person’s mental sickness worsens temporarily.
At INNOVATIVE MINDSET MENTAL HEALTH SERVICES LLC, we have a great pool of highly-proficient healthcare professionals who will help you keep your mental health. Feel free to contact us and learn more about the services offered by our healthcare experts, such as the psychiatrist in Ellicott City, Maryland.
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